Playlist
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Alternative
4/27/2012
www.bellevelo.blogspot.com
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Playlist
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Alternative
4/27/2012
The majority of this ride was done in the saddle from 80-100 RPM. By varying the resistance and maintaining the RPMs you go from moderate working effort to anaerobic. www.bellevelo.blogspot.com
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Playlist
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Pop
4/27/2012
5&4 stars songs I have.
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Playlist
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Alternative
4/27/2012
I was in a pinch for a new workout so I took the format from an old ride of mine and plugged in new music to match the RPMs. Hence the name Copy Cat Ride :) Quite a few are remixes, you will find links …
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Playlist
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Alternative
4/27/2012
www.bellevelo.blogspot.com
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Playlist
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Country
4/27/2012
I am forever changing what songs I like to listen to for a period of time, so thats why I wrote for now...
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Playlist
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Alternative
4/27/2012
Routines done the week of 4-23 at Jazzercise Stapleton. Rock this Party is a slightly different version than the one we do in class.
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Playlist
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Rock
4/27/2012
This is just a list of my favorite songs from my favorite bands/artists.
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Playlist
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New Age
4/27/2012
this is my favorite meditation music
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