Member Since: 10/24/2005
Total Mixes: 4
Total Feedback: 1

Couch Cushion Cardio - An Exercise Routine for Maturity-Challenged Adults

Artist Song
Step I - The Warm Up!  Do some stretches, we wouldn't you want to pull your Sartorius or something. 
Architecture in Helsinki  What's in Store  
Andrew Bird  Plasticities  
Jetplanes Of Abraham  Four Part Harmony  
Step II - Get on That Couch!  Hopefully it is a springy one, now get bouncing, high ceilings are a plus here... oh ya, turn the volume to 11! 
The Magnetic Fields  You and Me and the Moon  
The Fiery Furnaces  Tropical Iceland (EP version)  
They Shoot Horses Don't They?  Hiccup  
Animal Collective  Grass  
Asobi Seksu  Goodbye  
Step III  Having more than one couch in the room lets you have more fun by bouncing from couch to couch, this also applies to beds in hotel rooms! 
The Go! Team  Huddle Formation  
Shout Out Out Out Out  Chicken Soup for the F*ck You  
Death From Above 1979  Do It!  
Liars  Mr. You're On Fire Mr.  
TV on the Radio  Wolf Like Me  
Love is All  Used Goods  
Step IV  Ok are you tired and sweaty yet? Dizzy maybe? Lets take a breather... maybe grab a glass of water. Do not eat cheesecakes! Vegetables are okay... 
King Missile  Cheesecake Truck  
The Old Soul  Vegetables (Brian Wilson Cover)  
Step V  ROUND 2! Bouncy Bouncy! 
Guided By Voice  I Am a Tree  
Neutral Milk Hotel  Holland, 1945  
The Mountain Goats  Pigs That Ran Straightaway Into the Water, Triumph Of  
The Hold Steady  Banging Camp  
The Thermals  Pillar of Salt  
The Hidden Cameras  Ban Marriage  
Step VI  And relax, conveniently you're already on your couch (if its not broken yet) so you can just lay down and enjoy the fact that you just burned a whack of calories in about the most fun manner other than sex. 
The National  Start a War  


This was for a cd exchange some friends and I did recently, the theme was open, I chose to go with 'songs that make me want to jump on my couches'.
image for mix


Date: 5/3/2007
Mark Petruccelli
Date: 5/4/2007
Great idea and tunes. Diggin the Andrew Bird, Mag Fields, GBV and Mountain Goats especially.
Date: 5/4/2007
This is great! Good theme, and lovely cover art. Love the Architecture, TV on the Radio and King Missile tracks
Date: 5/4/2007
PS. a friend told me about when they were on the Steven Colbert show, and during an ad break he was singing Holland, 1945 at the top of his lungs. That story is so heartwarming to me
Date: 5/5/2007
Ruddy marvellous
Date: 5/6/2007
FANTASTIC fun ! I have no idea what is going on here but I wanna be there . . . .