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Total Workout: Cooldown

Artist Song
Train  Hey, Soul Sister  
Taylor Swift  You Belong With Me  
Journey  Don't Stop Believin'  
Queen  We Are the Champions  
Jewel  Satisfied  
Keri Hilson & Lil Wayne  Turnin Me On  
Mariah Carey  Obsessed  
Kid Cudi  Day 'n' Nite  
Lil Wayne & Static Major  Lollipop  
Soul II Soul  Keep On Movin'  
Little River Band  Cool Change  
Shania Twain  You're Still the One  
Miley Cyrus  The Climb  
Feist  1234  
Yael Naïm  New Soul  
Coldplay  Viva la Vida  
Michael Bublé  Haven't Met You Yet  
Leona Lewis  Bleeding Love  
Jason Mraz  I'm Yours  
David Cook  The Time of My Life  
Corinne Bailey Rae  Breathless  
Bruce Springsteen  Working On a Dream  
Natasha Bedingfield  Pocketful of Sunshine  
Sugar Ray  Fly  
New Kids On the Block & Ne-Yo  Single  
OutKast  So Fresh, So Clean  
Coldplay  Fix You  
OneRepublic  Stop and Stare  
Enrique Iglesias  Hero  
Akon, Colby O'Donis & Kardinal Offishall  Beautiful  
Beyoncé  Halo  
Fugees  Killing Me Softly With His Song  
Lady GaGa  Paparazzi  
Duran Duran  Come Undone  
Bright Eyes  First Day of My Life  
The Cure  Friday I'm In Love  
Tears for Fears  Everybody Wants to Rule the World  
Pretty Ricky  Your Body  
The Verve  Bitter Sweet Symphony  
Sade  Paradise  
Colbie Caillat  Bubbly  
Bonnie Raitt  Nick of Time  
Gnarls Barkley  Crazy  
Keane  Everybody's Changing  
Alanis Morissette  Everything  
Toto  Africa  
The Postal Service  Sleeping In  
Plain White T's  Hey There Delilah  
Mama Cass  Make Your Own Kind of Music  
Maroon 5  She Will Be Loved  
Billy Idol  Eyes Without a Face  
Hoobastank  The Reason  
Linda Ronstadt  Hurt So Bad  
Howie Day  Collide  
Semisonic  Closing Time  
Uncle Kracker  Follow Me  
U2  With or Without You  
Smashing Pumpkins  Disarm  
The Cure  Pictures of You  
Oasis  Champagne Supernova  
R.E.M.  Man on the Moon  
Five for Fighting  Superman (It's Not Easy)  
The Pussycat Dolls  I Hate This Part  
The Police  Wrapped Around Your Finger  
Annie Lennox  Why  
Eminem  Like Toy Soldiers  
Sade  Kiss of Life  
Mary J. Blige  Press On  
Tom McRae  You Only Disappear  
Green Day  Misery  
Joe Tex  Ain't Gonna Bump No More (With No Big Fat Woman)  

Comment:

Poor cooldown: so important, so rewarding, yet so often forgotten. Your [i]Total Workout[/i] just wouldn't be [i]total[/i] without that endgame of gentle exercise and stretching to increase blood flow to the places that need it the most. Cooling down means better post-workout energy and fewer aches and pains, not to mention an all-important, all-around sense of accomplishment. So, enlist the likes of classic rockers Journey and their anthemic "Don't Stop Believin’” to make sure you keep the faith in your abilities; take heed of Little River Band's "Cool Change" admonition to help you celebrate your well-earned cooldown. And when you've reached your last minute on the elliptical, lifted that last free weight, or swum your final grueling lap, we've got Queen standing by to applaud your personal triumph with "We Are the Champions" and Madonna reminding you what endurance is all about — that pride you will “Cherish” as the result of all your hard work.
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