Artist	Song
Phoenix	1901
from Wolfgang Amadeus Phoenix (2009)
Anberlin	Feel Good Drag
from New Surrender (2008)
Talking Heads	Burning Down the House
from The Best of Talking Heads (2004)
Gnarls Barkley	Going On
from The Odd Couple (2008)
Silversun Pickups	Panic Switch
from Swoon (2011)
The Raconteurs	Salute Your Solution
from Consolers of the Lonely (2008)
Fall Out Boy	Beat It (feat. John Mayer)
from Beat It (feat. John Mayer) - Single (2008)
Foo Fighters	The Pretender
from Foo Fighters: Greatest Hits (2009)
M.I.A.	Jimmy
from Kala (2007)
Weezer	Pork and Beans
from Weezer (Red Album) [Deluxe Edition] (2008)
Paramore	Misery Business
from Riot! (2007)
Mumford & Sons	Little Lion Man
from Sigh No More (2010)
Against Me!	Thrash Unreal
from New Wave (2007)
The Heavy	How You Like Me Now
from The House That Dirt Built (2009)
Interpol	Heinrich Maneuver
from Our Love to Admire (2007)
Vampire Weekend	A-Punk
from Vampire Weekend (2008)
Justice	D.A.N.C.E.
from Cross (2007)
U2	All Because of You
from How to Dismantle an Atomic Bomb (2004)
Devo	Whip It
from Greatest Hits (2009)
Björk	Earth Intruders (Extended Mark "Spike" Stent Mix)
from Volta (2007)
Atreyu	Falling Down
from Lead Sails Paper Anchor (2007)
The Postal Service	Nothing Better
from Give Up (2003)
Sonic Youth	Kool Thing
from Goo (1990)
Metro Station	Shake It
from Metro Station (2007)
Passion Pit	Little Secrets
from Manners (Bonus Track Version) (2010)
The Gaslight Anthem	American Slang
from American Slang (2010)
The Kills	Sour Cherry
from Midnight Boom (2008)
Gorillaz	Feel Good Inc
from Demon Days (2004)
Jimmy Eat World	Here It Goes
from Chase This Light (2007)
Beck	Where It's At
from Odelay (2004)
Cold War Kids	Hang Me Up to Dry
from Robbers & Cowards (2008)
The Temper Trap	Sweet Disposition
from Conditions (2009)
Goldfrapp	Ooh La La
from Supernature (2005)
MC5	The American Ruse
from The Big Bang! - Best of the MC5 (2005)
Dead Kennedys	Holiday In Cambodia
from Give Me Convenience or Give Me Death (2004)
The Rapture	Get Myself Into It
from Pieces of the People We Love (2006)
The All-American Rejects	Move Along
from Move Along (2005)
Bloc Party	Banquet
from Silent Alarm (2005)
Liz Phair	Supernova
from Whip-Smart (1996)
Cake	The Distance
from Fashion Nugget (2001)
Kaiser Chiefs	Na Na Na Na Naa
from Employment (2005)
Hot Chip	Ready for the Floor
from Made In the Dark (2008)
TV On the Radio	Wolf Like Me
from Return to Cookie Mountain (2006)
Santigold	Shove It (feat. Spank Rock)
from Santigold (2008)
Hot Hot Heat	Goodnight Goodnight
from Goodnight Goodnight - Single (2005)
The Hives	Hate to Say I Told You So
from Veni Vidi Vicious (2008)
The Walkmen	The Rat
from Bows + Arrows (2004)
Animal Collective	Fireworks
from Strawberry Jam (2007)
!!!	Heart of Hearts
from Myth Takes (2007)
Arctic Monkeys	Brianstorm
from Favourite Worst Nightmare (2007)
Ok Go	You're So Damn Hot
from OK Go (2002)
XTC	Making Plans for Nigel
from Drums and Wires (2003)
Radio 4	The Death of American Radio
from Stealing of a Nation (2004)
Tegan and Sara	Back In Your Head
from The Con (2007)
The Ting Tings	That's Not My Name
from We Started Nothing (2008)
Black Kids	I'm Not Gonna Teach Your Boyfriend How to Dance With You
from I'm Not Gonna Teach Your Boyfriend How to Dance With You - Single (2008)
Yelle	Je veux te voir
from Pop Up (2007)
Does It Offend You, Yeah?	We Are Rockstars
from You Have No Idea What You're Getting Yourself Into (2008)
Architecture In Helsinki	Debbie
from Places Like This (2007)
Rooney	I'm Shakin'
from Rooney (2003)
Cut Copy	Lights & Music
from In Ghost Colours (2008)
Dan Deacon	Okie Dokie
from Spiderman of the Rings (2008)
L7	Pretend We're Dead
from Rhino Hi-Five: Modern Rock Blender - EP (2005)
Datarock	Fa-Fa-Fa
from Datarock Datarock (2010)
Tilly and the Wall	Bad Education
from Bottoms of Barrels (2007)
Edward Sharpe & The Magnetic Zeros	Home
from Up From Below (Deluxe Edition) (2010)
Ratatat	Seventeen Years
from Ratatat (2004)
Diplo	Work Is Never Over
from Live Session (iTunes Exclusive) - EP (2007)
Silversun Pickups	Lazy Eye (Jason Bentley Remix)
from Silversun Pickups (Remixes) - EP (2011)
Simian Mobile Disco	Hustler
from Hustler - EP (2007)

Comment:

As much as we love sweating to the oldies and nonstop dance mixes, there's nothing quite like cranking up some high-octane alt-rock cuts while raising your heart rate or conquering the top rungs of a bench press. While our second dose of [i]Alt Workout[/i] Essentials dips into the finest college rock cuts of the past couple of decades — everything from Liz Phair to the Pixies, from Sonic Youth to XTC — we've mostly stuck to the cooler-than-thou acts of today. That includes the post-everything pop of TV On the Radio, M.I.A., Gnarls Barkley, and Gorillaz; the club-clobbering, peak-hour anthems of Diplo, Simian Mobile Disco, Justice, and Does It Offend You, Yeah?; and the groove-riding guitar rock of Arctic Monkeys, Radio 4, Kaiser Chiefs, and Interpol. Get ready: you're about to cue up a whole new level of workout.

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