JMiller

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Member Since: 2/11/2004
Total Mixes: 2
Total Feedback: 0

Other Mixes By JMiller

MP3 Playlist | Theme - Romantic

Richard Simmons can kiss my ass (workout mix)

Artist Song
Maestro  Still In The Game 
Eminem  Lose Yourself 
Robert Tepper  No Easy Way Out 
The Crystal Method  Name of the Game 
Run DMC  Tougher Than Leather 
White Zombie  More Human Than Human (remix) 
LL Cool J  Phenomenon 
Fat Boy Slim  Weapon Of Choice 
Ozzy Osbourne, DMX, ODB, & Crystal Method  Nowhere to Run 
Shocore  Bonecracker 
Real,Busta Rhymes,Coolio,LL Cool J & Method Man  Hit 'em High (Monstars Anthem) 
Bush  Machinehead 
Cake  The Distance 
Prodigy  Breathe 
Destiny's Child  Survivor 
Chemical Brothers   Galaxy Bounce 
Rage Against the Machine  Know Your Enemy 
The Offspring  Want You Bad 
Cake  Short Skirt, Long Jacket 
Tom Petty  Runnin' Down a Dream 

Comment:

I looked on AOTM for some workout mixes, but didn't come up with anything on my search. This is my first submission to AOTM, so any comments/additions would be appreciated.

Tracks 1-3: sort of inspirational, warm-up type stuff. Sometimes I'll skip over "No Easy Way Out", but it's really great on days when I'm not really feeling like working out.

Tracks 4-12: The meat of the order. At this point, my heart rate is up, and the adrenaline's pumping. I'm a machine, nothing can stop me, I'm 10 feet tall and bulletproof.

Track 13-15: At this point, I've been going for 40-50minutes, and I'm starting to feel some fatigue. These two songs keep me going. "The Distance" == BEST CARDIO SONG EVAR. Sometimes I'll just stick this song on repeat for 15 minutes.

Tracks 16-20: Second wind--a few fun songs to push that little bit extra.

Have yet to add in any cool-down stuff. Suggestions appreciated.

Feedback:

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Sweet Smog Child1
Date: 1/14/2004
Fantastic. I'm going to add The Distance to my workout playlist.
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Josh Davis
Date: 1/16/2004
Thank you for the push and shove. I have been /trying to come up with a quality mix for working out at the gym. Maybe my mix will be a bit more different than yours
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divinedecadency
Date: 7/18/2006
I was diffantely in need of one of these XD