cristin

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Member Since: 5/27/2001
Total Mixes: 2
Total Feedback: 3

A Balanced Diet: songs that meet your nutritional requirements

Artist Song
Yo La Tengo  Sugarcube 
Cibo Matto  I Know My Chicken 
Tribe Called Quest  Ham and Eggs 
Brak (from Space Ghost)  I Love Beans 
Jets to Brazil  Milk and Apples 
Shadowy Men on a Shadowy Planet  Cheese in the Fridge 
Nick Drake  Milk and Honey 
Some Velvet Sidewalk  Apple (live at Yo-Yo a Go-Go '94) 
Dead Milkmen  Smokin Banana Peels 
Unrest  Cherry Cherry 
Sesame Street  Captain Vegetable 
Stereolab  Emperor Tomato Ketchup 
Neutral Milk Hotel  King of Carrot Flowers 
Minor Threat  Salad Days 
The Cramps  Shortin Bread 
Outkast  Spaghetti Junction 
Pere Ubu  Baking Bread 
Clem Snide  Bread 
John Frusciante  Cereal Song 
Dub Narcotic Sound System  Monkey Hips and Rice 

Comment:

I based this mix on the food pyramid (the chart that tells us how many servings of a food group to eat). For every number of servings a person should eat of a food group, I put that number of songs that reference a food in that group. For example, a person is supposed to eat 2-4 servings of fruit a day, so I put three "fruit" songs. The songs start at the top of the pyramid and go down. "Sugarcube" represents "Fats, Oils and Sweets: Use Sparingly". I think the rest are self-explanatory. I admit, I cheated by putting the Sterolab song because ketchup is not food but it's a great song and I couldn't restrain myself. Also, in case you were wondering, the last song is included for it's mention of rice and not monkey hips (which is not part of a healthy diet). I'm not a nutrition freak and I've never really given the nutrition pyramid much thought. I just got the idea after listening to Tribe's "Ham and Eggs" and thinking about my favorite food songs.

Feedback:

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David Drysdale
Date: 6/4/2001
Ha ha, this was a great idea. Cool mix!
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Kattie
Date: 6/4/2001
Wow, that's so rad! What a lovely mix!
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PapaMaceo1
Date: 6/4/2001
You have my bid for mix of the week, and its only monday. Papa luvz ya!
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Pope
Date: 6/4/2001
I worked with nutritionists and dieticians for a year on their web site: I'm surprised I didn't think of this! PS. According to ex-President Reagan, ketchup is a vegetable. :)
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Ralph Wiggums
Date: 6/4/2001
Your mix is yummy!My cat's breath smells like cat food.