View all Dance - Exercise mixes.

Dance - Exercise

This is a great 100 minute work out tape. Many of the songs are extended long plays and very little break between cuts . Tape 1 and 2 are very good for treadmill, bicycle and aerobic excercises
I used some of the songs from Workout 1 as they are very good excercise tunes (long and driving)This taper is 90 minutes and again works well for most excercising.
I have a son, Jake and a sister, Connie. I like coffee. This is three cup stuff. Critical...and more! Essential!! If you listen to only one more tape, let this be it. Trades Welcomed.
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